Teeth whitening techniques and processes are of great interest to anyone concerned about maintaining a sparkling smile. It is critical to understand how such processes work and what they can do for you. Follow the tips and advice in this article and you will have what it takes to create a truly dazzling appearance.
Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.
Keep your mouth healthy and brush and floss at least two times every day. Floss after every meal that you eat if you can. You can buy small disposable hand held flossers that make it easy and discreet. After every time you floss make sure that you rinse out your mouth.
When you are whitening your teeth, remember that there are limitations to what it can do. If you have had extensive dental treatments like caps, bridges or crowns, these will not be whitened by the treatment that you are using. You will have to have this work replaced to match your new whiter smile.
Try to include natural foods, like vegetables and fruits, into your diet. Many times you don’t realize the damage that can happen to your teeth such as staining and cavities, from consuming too many processed foods, and purchasing food at the drive-thru too often. For healthy teeth, try avoiding these foods. Try not to eat at a lot of different times during the day as food will discolor your teeth.
Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.
If you want to keep your white smile, visit your dentist often to get your teeth cleaned. You should get cleanings at least twice a year. You should arrange for your next dental cleaning while you are still at the dentist. This will help you to remember to visit again in six months. Get your office to give you a reminder by phone.
Utilize baking soda to brush your teeth. Baking soda makes an effective natural method in whitening your teeth. When using baking soda to whiten your teeth, brush gently to avoid irritating your gums.
If you are looking to whiten your teeth then you may want to consider avoiding some bad habits which can cause tooth discoloration. The three big culprits are coffee, soda, and cigarettes. By avoiding these there things you will make it so much easier to whiten your teeth and keep them that way.
Eating an apple can make your teeth look whiter. Crunchy fruits and vegetables have an abrasive quality that can provide a deep cleaning.
Avoid drinking water with fluoride in it. Fluoride has been proven to damage your teeth. It can discolor or stain your teeth. It can even damage the enamel. Many areas have banned water with fluoride in it all together. Even so, it is a good idea to check and make sure.
Avoid using toothpastes that contain fluoride. Experts have found that fluoride can leave your teeth discolored and stained. However, it is still used as a major ingredient in many toothpastes and teeth-cleaning products. Look at the ingredients carefully when choosing a toothpaste. Try to avoid any that list fluoride as an ingredient.
If you recently had a procedure done to whiten your teeth, it is essential to brush your teeth immediately after eating anything. Food gives the bacteria that live in your mouth an excellent growth medium. As your teeth are weakened after the teeth whitening, the bacteria could cause a large amount of damage if it is left to build up on your teeth.
An important, though very unpopular, tip to whiten your teeth is to cut down on, or even stop, the drinking of sodas, coffees and teas. Yes, they are some of the most popular beverages in the world, but they are also some of the biggest culprits when it comes to stains on teeth! And for those that are wondering, iced tea is still tea and just as guilty when it comes to teeth discoloration.
If you are drinking something that will stain your teeth like wine or cranberry juice, make sure to drink it through a straw. The straw will help keep the liquids from being able to adhere to your enamel causing stains. Make sure that you still brush your teeth afterwards to make sure all of the stain causing material is gone.
To help prevent your teeth from getting stained, try to stay away from foods and drinks that are known to stain your teeth. Avoid foods like blueberries and soy sauce. In moderation, these foods are okay, but try not to over do it. Drinks like tea and coffee will also cause stains on your teeth.
Ask your dentist about home gels you can use. When you try this, your dentist will supply you with a gel filled mouth piece to use a few hours every night for around 2 or 3 weeks. Your teeth can get as much as 8 shades whiter with this method.
The process of teeth whitening is important to anyone interested in making good impression every time they open their mouth. The key to effective whitening is gaining an understanding of the products and processes available. By utilizing the advice offered in this article, you will be camera-ready in no time.
