Somehow life seems grander when you can flash a gorgeous smile. If you share your happiness openly, people around you will respond back to that energy positively. If you have a yellow smile you may not feel comfortable with smiling. The following article is packed with valuable information that you can use to get a smile that makes you feel confident and secure.
To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes.
Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.
Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.
Avoid constant snacking through the day. If you need to have a snack, grab some fresh fruits or vegetables. They are very good for you and are going to cause far less damage to your teeth than many other kinds of junk food would. You should still take the time to rinse well with water when you are done.
You can make your own whitening paste with water and baking soda. The baking soda works as a mild abrasive that helps remove stains giving you bright white teeth. Just wet your toothbrush and dip it in baking soda, creating a paste.
Regular toothpastes and whitening pastes are surprisingly similar. Why waste your money on a toothpaste that is unlikely to produce results? Read reviews and talk to your dentist before deciding on any whitening products.
Smoking, and drinking coffee or tea are practices you should avoid. These things can cause brown staining on your teeth. If you cannot live without red wine or coffee, then use a straw to drink them with and try to avoid contact with your teeth. It is a good idea to brush right after so any stains do not set in. Tobacco, coffee, and tea are the most common causes of discolored teeth.
When going with home whitening kits, make sure that they have the proper concentration of peroxide to remove stains on your teeth. Generally you want to look for concentrations of at least 10 percent peroxide. Any higher can be destructive to your enamel and any lower may not be strong enough to make a difference.
To whiten your teeth naturally, use dried bay leaves and orange peels. Simply grind the dried leaves and peels together and use a damp toothbrush to brush the mixture onto your teeth. The combination will whiten your teeth without the hassle of trips to the dentist, which can be time consuming and costly.
To help prevent your teeth from getting stained, try to stay away from foods and drinks that are known to stain your teeth. Avoid foods like blueberries and soy sauce. In moderation, these foods are okay, but try not to over do it. Drinks like tea and coffee will also cause stains on your teeth.
Purchasing an electric toothbrush is a very effective teeth whitening investment. Electric toothbrushes can take stains off your teeth that tobacco, wine or food may have caused. They can remove the discoloration that is embedded in the enamel of your teeth.
Contrary to popular belief, mouthwash can actually contribute to non-white teeth. The harsh chemicals and alcohols in mouthwash will degrade the surface and enamel of your teeth and cause them to be more susceptible to staining. Ask your dentist for advice about not using mouthwash. S/he may think it’s a very good idea.
Use the peel off an orange to whiten your teeth. You can rub an orange peel on your teeth to make them whiter. Alternatively, you can even grind up some of the orange peel. Combine this with bay leaves and form it into a paste. Brush this paste onto your teeth then rinse.
If you do not care about cost and want your teeth whitened quickly, visit a dentist. Your dentist will have a variety of techniques at his disposal, including a medical strength bleaching agent along with special UV lights, which can quickly remove stains and make your teeth 15 shades whiter! Be ready to spend five hundred dollars for each session.
To help whiten teeth naturally and inexpensively, try eating fibrous fruits and vegetables. Commercial bleaching solutions can be expensive and they can be particularly hard on sensitive teeth. Instead, try eating foods with a fibrous consistency. Some excellent choices are raw apples, raw cauliflower and raw carrots. Their fibrous structures actually clean the teeth and sweep away stubborn plaque and stains.
Strange, but true, wood ash will help whiten your teeth. Wood ash contains a compound that will bleach your teeth called potassium hydroxide. The tiny crystals help to scrape off plague in hard to reach places and will scrub your teeth clean. To use it you can mix it with toothpaste or put it directly on your toothbrush.
Display your confidence with a beautiful stain-free smile. With this new insight about teeth whitening, you will be able to smile a little more often. Brighter days are ahead of you now that you know and can apply these tips.