Everyone, no matter what age, wants healthy white teeth. This is a dream that can easily become a reality. With enough time and efforts, you can get visibly whiter teeth. The advice in this article will give you the whitest teeth possible.
To keep your teeth looking as bright as possible, you will want to cut back on cigarettes, red wine, coffee, etc. If you can’t give up your coffee and other drinks known to cause staining, you may want to consider drinking them through a straw, so these beverages don’t come in contact with your teeth.
Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products’ harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.
An easy way to keep teeth whitened is to brush after consuming something that tends to stain teeth. Common culprits are coffee, sodas, wines, teas, berries, and sweets. If you brush immediately after consuming these items, you prevent the stain from setting into your teeth. This will help you to keep your teeth white without having to resort to expensive treatments.
The first thing you should do to get white teeth is make an appointment for a professional cleaning. Make sure that you attend biannual cleaning appointments with your dental hygienist. If you have dental insurance, cleaning is covered twice a year.
After you have whitened your teeth, be careful of what you drink and eat. Teeth that have been recently whitened absorb stains and colors more readily. That’s why you should keep away from dark foods and drinks for a few days after a whitening treatment. For example, coffee should be avoided, because the dark color will be absorbed into your teeth.
Approximately half of all patients who try some sort of whitening treatment, especially those at home, will experience some level of tooth sensitivity as a result. If this happens to you, try lowering the concentration of the product that you are using, and see if that corrects the problem.
Heavy smoking can in fact damage and stain your teeth. It helps to cut down on the amount of cigarettes you smoke each day or eliminate them out of your life completely. People who smoke have a harder time keeping their teeth clean than those who don’t.
Eat a lot of raw foods to keep your teeth healthy. Things like fresh fruits and vegetables are a wonderful option. If you eat fast food or processed food, it can damage your teeth and cause discoloration. Avoiding these types of food will help to ensure your teeth remain in the best condition possible. Also, reduce the amount of snacks you eat to keep a bright, beautiful smile.
There are a lot of teeth whitening strips out there that don’t cost a lot of money. Teeth whitening strips work by whitening your teeth after being worn for a while. White strips are not as popular as they once were, however they can still be a useful tool in your arsenal.
More is not always better and this is how it is with teeth whitening. Fight the temptation to get addicted to it. If you overdo it you are going to end up with an unnaturally looking smile that is going to look as bad as what your teeth did when they were yellow.
There is no real evidence that teeth whitening products will harm a baby during pregnancy or nursing. You should play it safe and avoid taking any chances. There is no reason to risk your baby’s health just to have a whiter smile. Go to your dentist and have a good cleaning done.
To whiten your teeth while you eat, use orange peels! Citrus fruits have great natural whitening properties. Just take the peel from the orange and rub it across your teeth after you finish eating. Let it sit for a few minutes, and then brush your teeth like you normally would. You should see the results right away.
If you have gum disease, a gum infection or unfilled cavities, consult with your family doctor or dentist before using any teeth whitening products. Certain chemicals can make you gum or tooth problem worse. Have any tooth or gum problems fixed or treated before you use any tooth whitening chemicals or procedures.
Don’t be discouraged if the color of your teeth does not turn out exactly as you would like. You can always do a second round of treatment and it generally takes quite some time before you will start to see realistic results no matter the type of regimen or products that you use.
Hydrogen peroxide is very efficient for a whiter smile. Take a washcloth and dip it into the solution. Once it is damp with the solution, rub against your teeth. This peroxide will help lighten your stains and scrub them away.
If you want to get whiter teeth, eat foods that are filled with fiber. While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.
If you find that your teeth whitening is starting to wear off, don’t go making an appointment to have them redone right away! Often all you’ll need to do is have them touched up roughly once a year. You don’t need to go through the full procedure again, and in fact going through teeth whitening over again can be hazardous to your teeth.
Most people wish they had a bright white smile. However, the majority of people don’t believe that it is possible to turn their ugly, stained, yellow tusks into sparkling white healthy teeth, so they don’t even bother to try. To go from dull teeth to sparkling ones follow the tips from this article.
